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Toor dal is one of the best sources of protein and are free of fat and cholesterol. They are rich in vitamins and minerals such as iron, potassium, calcium & magnesium. The high fibre content makes them very nutritious. These are excellent for weight con
Toor dal is one of the best sources of protein and are free of fat and cholesterol. They are rich in vitamins and minerals such as iron, potassium, calcium & magnesium. The high fibre content makes them very nutritious. These are excellent for weight conscious vegetarians as they are a good source of protein equivalent to that of meat.
